Just another quick update re the Paul McKenna programme. Haven't yet dropped a dress size (of which I have many I could lose) nor has anyone dropped in front of me in wonderous awe at my svelte beauty so a bit more work to do I think. However, having just read Twenty's thoughts on obesity there surely has to be more urgency in the whole situation!
Didn't manage to keep putting the knife and fork down between bitefuls but I did manage to say no to apple tart, rhubarb tart and several other treats over the weekend so that's a start.
No comments:
Post a Comment